Description
7Days plus Little Millet (scientific name: Panicum sumatrense) is a small-seeded, gluten-free ancient grain widely grown in India. Despite its size, it packs a powerful nutritional punch and is an excellent substitute for rice or wheat, especially in healthy diets.
Health Benefits of Little Millet
Helps Manage Diabetes :Low glycemic index slows down sugar absorption in the blood, making it ideal for diabetics.
Aids in Weight Loss : High in fiber and protein, little millet keeps you full for longer and curbs overeating.
Boosts Digestive Health : Rich in insoluble fiber, which aids digestion, prevents constipation, and supports gut health.
Heart-Friendly Grain : Contains magnesium, niacin (B3), and antioxidants, which help reduce bad cholesterol and improve heart health.
Naturally Gluten-Free : Safe for individuals with gluten intolerance or celiac disease.
Improves Energy and Stamina : Packed with iron, B-complex vitamins, and essential minerals, it helps fight fatigue and boosts energy levels.
Supports Bone Health : Contains calcium, phosphorus, and magnesium, promoting strong bones and preventing bone-related issues.
Detoxifying & Anti-Aging : Its antioxidants help flush out toxins, combat oxidative stress, and delay signs of aging.
Good for Kids and Elderly : Easy to digest, making it suitable for all age groups, especially those with sensitive digestion.
Boosts Immunity : Rich in nutrients that strengthen the immune system and improve resistance to infections.
