Description
7Days Plus White Sorghum Millet is a highly nutritious, gluten-free grain that is widely consumed in India and Africa. While red sorghum is rich in antioxidants, white sorghum is prized for its neutral flavor, high digestibility, and nutrient density, making it ideal for everyday use.
Health Benefits of White Sorghum Millet
Supports Blood Sugar Control : Low glycemic index and high fiber help in slow glucose release, beneficial for diabetics.
Promotes Healthy Digestion : Rich in dietary fiber, it improves digestion, prevents constipation, and maintains gut health.
Aids in Weight Management :High fiber and protein content help keep you full longer and reduce calorie intake.
Gluten-Free and Easy to Digest ; Ideal for people with celiac disease, gluten intolerance, or sensitive stomachs.
Heart Health Booster : Contains magnesium, potassium, and fiber, which support healthy cholesterol levels and blood pressure.
Rich in Protein and Iron ; Helps build muscle, boost energy, and prevent anemia, especially useful for vegetarians.
Strengthens Bones ; Provides calcium, phosphorus, and magnesium for better bone density and joint health.
Supports Skin and Hair Health ; Contains zinc, B-complex vitamins, and antioxidants that promote clear skin and healthy hair.
Improves Metabolism ; B-vitamins (especially niacin, riboflavin, and thiamine) in white sorghum support efficient metabolism and energy production.
Allergy-Friendly Grain : Free from common allergens like gluten, soy, or nuts—great for hypoallergenic diets.
