Description
7Days Plus Brown Rice is a whole grain rice with only the outer husk removed, retaining the bran and germ layers. This makes it more nutritious compared to white rice, offering a rich source of fiber, vitamins, and minerals.
Health Benefits of Brown Rice
Rich in Fiber : Promotes healthy digestion, prevents constipation, and supports gut health.
Helps Control Blood Sugar : Has a lower glycemic index than white rice, helping stabilize blood sugar levels.
Supports Heart Health ; Contains magnesium and antioxidants that help reduce blood pressure and lower bad cholesterol.
Aids Weight Management ; Fiber and complex carbs provide longer satiety, reducing overeating.
Gluten-Free and Allergy-Friendly ; Safe for those with gluten intolerance or celiac disease.
Good Source of Magnesium ; Helps regulate muscle and nerve function, blood sugar, and blood pressure.
Rich in Antioxidants ; Contains compounds that help fight free radicals and reduce inflammation.
Boosts Energy Levels ; Complex carbohydrates provide sustained energy release.
Supports Bone Health ; Contains phosphorus and magnesium that contribute to bone strength.
Improves Metabolism ; B vitamins help convert food into energy efficiently.
