Description
7Days Plus Poongar rice is a traditional millet valued for its rich nutritional profile and adaptability. It’s gluten-free and widely appreciated for its health benefits, especially in South India.
Health Benefits of Poongar rice
Helps Manage Diabetes : Has a low glycemic index, which helps regulate blood sugar and insulin levels.
Supports Weight Loss ; High in dietary fiber, it promotes satiety and reduces unnecessary snacking.
Improves Digestive Health ; Rich in fiber, it enhances digestion, prevents constipation, and maintains gut health.
Gluten-Free and Easy to Digest ; Suitable for gluten-intolerant individuals and gentle on the stomach.
Rich in Antioxidants ; Contains beneficial antioxidants that help fight free radicals and reduce inflammation.
Boosts Heart Health ; Provides minerals like magnesium and potassium that support healthy blood pressure and cholesterol levels.
Strengthens Bones ; Contains calcium and phosphorus that contribute to bone density and strength.
Enhances Energy and Immunity ; A good source of iron and protein, helping improve energy levels and immunity.
Supports Skin Health ; Nutrients and antioxidants promote healthier skin.
Detoxifies the Body : Helps in flushing out toxins and supporting liver and kidney function.
